Monday, May 19, 2008

minor update

I started MacKenzie Therapy today. I'm amused to learn that the 'laying on the stomach' thing is actually one of the few postures that actually makes my back feel better. I just need to do a lot more of it. Low on Effexor again and I'm noticing it. Grrr. Supposed to be stuck at some impotent 225mg, but only have the 150's...

Anyhow, today's gift is a background I made. I've played with a program called ArtMatic for years. Every now and then I get something I really like. This one was fun. I did some black paper and silver ink work a while ago and then scanned it in. I can load it up in Artmatic and do random things to it and so I give you 'Bountiful Harvest'